Breathe a new way of living

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Our Mission at Val-U Coaching is to help you understand your present circumstances that you feel you are struggling with in any area of your life and explore different options that you might have not seen before. We help you understand your belief systems and how they show up in all areas of your life. Our role is to help guide you to make choices, develop a plan of action and move forward from a place of connection.


Living Legendary

“There’s only one person in the way of you untapping your capabilities-- YOU. There’s also one person who can move you out of the way so you can perform at your peak. That person is already inside you. You just need to unlock them. This other part of you is your Heroic Self and you unlock it with an Alter Ego”.

– Todd Herman

What you Believe, You will Become!

We all want to be happy, successful and enjoy our lives. But sometimes, we just cannot see or get past what we are doing in our lives. Our brains, sometimes, are on this negative spin-cycle and we are not even aware. So, in essence, we become what we think about. At Val-U Coaching, we help you see what is manifesting in your brain and help you become aware of what you are believing and move you towards what you actually want to see or become.

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Mindset is #1 because this is what frees us from the stress, pain and challenges we face in daily life.

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Health is #2 because all of the money in the world doesn’t matter if you are too sick to enjoy life.

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Finances is #3 because this how most of the world survives. Most challenges stem from money problems.


Since 2005, my husband Ken and I have helped our two son's realize their potential in life by becoming Professional Baseball Players. We have worked to break through the obstacles that seem to have been holding them and us back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you realize your potential through what I have learned over the years and develop better ways to handle the issues that are standing in the way of your goals.

Valnerie Pompey



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